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5 Healthier DIY Cleaning Alternatives
5 Healthier DIY Cleaning Alternatives
Are you looking for more natural ways to clean your home and limit your exposure to chemicals? Here are some healthy cleaning alternative ideas: All-purpose cleaner: Combine 3 parts water with 1 part vinegar. Add about 1 tablespoon lemon juice and several drops of an essential oil, like…
5 Ways to Keep Kids Safe in the Winter Weather
5 Ways to Keep Kids Safe in the Winter Weather
Even though it’s March, it’s still cold, so keeping your kids protected while they’re playing outside is important. Try these Winter weather safety tips for kids. Keep your kids bundled up. Layers are vital during frigid temperatures. Try thermal underwear, wool socks, vests, ski pants, gloves, water-resistant jackets,…
What to Do If You Get the Flu
What to Do If You Get the Flu
Getting the flu can be awful. If you’re sick and stuck with the flu, what should you do to take care of yourself? We spoke to Dr. Mia Finkelston who treats patients at LiveHealth Online, for advice she gives flu patients. She offered 10…
8 Ways to Reduce Holiday Stress
8 Ways to Reduce Holiday Stress
While holidays are often full of family, food and fun, they are also often stressful. Stress, unfortunately, is not merely bad for mental health, but can increase cortisol levels, which can lead to fatigue, anxiety, poor sleep and even weight gain. Dr. Mia Finkelston, an online…
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