Have you ever had a resolution you have kept all year long? Many people start the new year with new diets, new gym memberships and other resolutions, but sometimes it’s tough keeping up with them. We spoke to Dr. Mia Finkelston, who treats patients using LiveHealth Online, about what she…
Health Management
Once the school bell rings, you may not know what to do with your days if you’re a stay at home mom or dad. While some people may keep busy with errands and catching up on household chores, Dr. Mia Finkelston shares 4 ways to take time for yourself once…
As we spring into warmer weather, and lighter days, we want to look and feel our best. Sometimes getting started in the morning is tough and if we could wake up more easily then we may feel better. While spring is about warm weather, spring cleaning and…
Between the cold temperatures and busy holiday schedules in the winter, it’s tough to make time or go back out to the gym at the end of a cold day. Dr. Mia Finkelston, who treats patients using LiveHealth Online, gave us a few tips on how to stay both physically…
Back-to-school means sniffles, germs… and lice. This year, there’s another type of lice spreading across the…
The kids are headed back to school, so it means there’s more time to get back on track. Dr. Mia Finkelston, who treats patients using LiveHealth Online, gives advice on how moms can start taking care of themselves again. She says, “We are already hard on ourselves ladies, so the…
Summer fun also means bumps, bruises and rashes. We asked Dr. Mia Finkelston, who treats patients using LiveHealth Online, what she recommends you pack in your first aid kit for summertime.
Dr Mia’s summertime first aid kit includes….
Ibuprofen
Allergy medicine
1% hydrocortisone cream…
Have you set healthy resolutions for 2016? Or have you helped your kids set their own? Here are 4 tips on how to stick to your new year’s resolution:
Don’t be hard on yourself. Never make a resolution that has an ultimatum. For example, don’t say, “If I…
How do you minimize the risk of suffering a concussion without stopping playing the sport you or your kids enjoy? Prevention! Know the game, the rules and how to take care of yourself in order to keep everyone safe.
Play by the rules and practice good sportsmanship whether in…
Now that school is back in session, cold and flu germs aren’t the only thing that kids can catch in the classroom. If you get the call from a school nurse or suspect your child has head lice, be ready to take care of…
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